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      <title>Whats On - March-May</title>
      <description><![CDATA[<p>Click <a href="https://phyc.co.uk/Data/Sites/1/media/uploadedfiles/whats-on-march-may.pdf" target="_blank">here</a> to view.</p>
<br /><a href='https://phyc.co.uk/whats-on-march-may'>Sailaray</a>&nbsp;&nbsp;<a href='https://phyc.co.uk/whats-on-march-may'>...</a>]]></description>
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      <author>raykar3466@aol.com (Sailaray)</author>
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      <pubDate>Thu, 05 Mar 2026 08:53:00 GMT</pubDate>
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      <title>Bar Meals on Sundays</title>
      <description><![CDATA[<p align="center">Bar open until 7pm</p>

<p align="center">&nbsp;</p>

<p align="center">SCAMPI</p>

<p align="center">SAUSAGES</p>

<p align="center">CHICKEN NUGGETS</p>

<p align="center">All served with chips and bread and butter</p>

<p align="center">And a choice of</p>

<p align="center">BEANS</p>

<p align="center">GARDEN PEAS</p>

<p align="center">MUSHY PEAS</p>

<p align="center">£5.50</p>

<p align="center">Order and Pay at the Bar</p>
<br /><a href='https://phyc.co.uk/bar-meals-on-sundays'>Sailaray</a>&nbsp;&nbsp;<a href='https://phyc.co.uk/bar-meals-on-sundays'>...</a>]]></description>
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      <pubDate>Wed, 23 Apr 2025 20:25:00 GMT</pubDate>
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      <title>Thorn Island Challenge</title>
      <description><![CDATA[<p>Self-Timed Race around Thorn Island</p>

<p>Don't forget to have a go</p>
<br /><a href='https://phyc.co.uk/thorn-island-challenge-1'>Sailaray</a>&nbsp;&nbsp;<a href='https://phyc.co.uk/thorn-island-challenge-1'>...</a>]]></description>
      <link>https://phyc.co.uk/thorn-island-challenge-1</link>
      <author>raykar3466@aol.com (Sailaray)</author>
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      <pubDate>Mon, 31 Mar 2025 18:31:00 GMT</pubDate>
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